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Putting Some Thought into Mental Health Awareness

To mark Mental Health Awareness week, Sunderland Mind alongside our Peer2Peer mentors invited students to a special workshop where they could discover how to be mindful, where to go if they need help and the best practices for dealing with their emotions.
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Peer2Peer Promote Mental Health

Well done to Peer2Peer mentors who not only delivered assemblies promoting Mental Health Awareness Week to all House Groups but also hosted a special workshop with teaching staff.  The aim was to help staff better understand the mental health issues young people face, how to...
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Mindful Sessions

Every Wednesday and Friday we are joined by associates from Sunderland Mind Charity for special sessions relating to mental health. The sessions are open to all pupils on a lunch time and allow them to discuss issues and learn techniques on mindfulness and coping with the...
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Peace of Mind

‘It’s okay not to be okay’. This was the message that volunteers from mental health charity ‘MIND’ wanted to pass on to pupils when they presented their assembly. The volunteers will be working with Southmoor’s Peer2Peer mentors with the aim to improve mental health....
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On Our Minds

Sixth Form students Sophie Armour and Imogen Airson continued their drive to raise awareness of mental health as part of National Mental Health Awareness Week and to develop the Extended Project Qualification. The girls delivered assemblies to pupils discussing the importance of...
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