A recent national survey of children and young people showed that one in ten 11 to 22 year olds reported feeling lonely often or always. 
 
The NHS approved Every Mind Matters ‘Building Connections’ resources aim to encourage young people in Year 6, KS3 and KS4 to discuss loneliness and provide them with self-care techniques they can use when they’re feeling lonely.
 
To support teachers and school staff, the Every Mind Matters tool is available on the School Zone to support on simple, practical advice for a healthier mind.
 
The November edition of the Building Connections Newsletter includes information on helping students to understand loneliness and explore the meaning of loneliness and connection, as well as peer-to-peer discussion, videos and activities. Read it now here.
 
Sunderland Mind have sent out a Christmas Message with support for anyone struggling with their mental health over the holiday period.